Torsdag: let’s Row

Torsdag: let’s Row

Skikkelig kondis økt i lag på 2-3 personer. En lang og seig kombinasjon av Roing, double unders og Goblet squats var på menyen idag!
Litt gangsperr i lårene imorgen bør vi regne med 😉


Siste Open økt (15.5) blir lagt ut i natt.
CrossFit åsane har invitert alle til å komme å se og heie på de beste i Norge!
kristin Holte kommer fra Oslo for å knuse Open 15.5. Pluss noen av de beste fra Stavanger stiller 😉

Sted: Crossfit Åsane (gamle IKEA lageret)
Start: lørdag 28.3 Kl.14:00


WODButikken kommer også med masse salg på CrossFit klær og utstyr!

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