Helen !

Helen !

3 Rounds for time;
400 m Run
21 KB swing
12 Pullups

Dere imponerte på «Jack»
I dag imponerte dere igjen.
Masse gode tider. Mange kjører Rx. Utrolig bra.


Legger ved tidene fra i går (Strelis)
Siden jeg glemte å ta bilde av tavlen.


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