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SpanishTorsdag: Open 11.2
12 min Amrap
9 deadlift 70/45
12 push ups (hand release)
15 box jumps 24″/20″
Judged!
Open hver torsdag 😉
Bonus Bursdags wod for Ståle!
12 min Amrap
9 deadlift 70/45
12 push ups (hand release)
15 box jumps 24″/20″
Judged!
Open hver torsdag 😉
Bonus Bursdags wod for Ståle!