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SpanishOnsdag: Tabata
100 backsquats for time.
Working in Tabata intervals of
20 sec work
10 sec rest
For as many rounds as it takes to finish the 100 repetitions.
Rx: 50/35
Into: 40/30
Beg: 30/25
100 backsquats for time.
Working in Tabata intervals of
20 sec work
10 sec rest
For as many rounds as it takes to finish the 100 repetitions.
Rx: 50/35
Into: 40/30
Beg: 30/25