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SpanishBring A friend!
Herlig dag med mange flinke og god stemning i solen!
Wod:
A: 15 min amrap, teams of two.
5 burpees
5 Goblet squats 24/16
5 box jumps
One round each.
B: tabata Jumping squats w/high five.
Herlig dag med mange flinke og god stemning i solen!
Wod:
A: 15 min amrap, teams of two.
5 burpees
5 Goblet squats 24/16
5 box jumps
One round each.
B: tabata Jumping squats w/high five.
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