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SpanishFredag: Arnie
Hero Wod: Arnie
21 Turkish Get Up (R)
50 kb swings
21 Oh squats (L)
50 kb swings
21 Oh squats (R)
50 kb swings
21 Turkish Get Up (L)
RX: 32/24
Hero Wod: Arnie
21 Turkish Get Up (R)
50 kb swings
21 Oh squats (L)
50 kb swings
21 Oh squats (R)
50 kb swings
21 Turkish Get Up (L)
RX: 32/24
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