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5 rounds for time:
16 sit ups
16 box jumps
200m run
16 Russian KB swings 32/24
16 Burpees
Resultater:
And The winners!
1.Roland – 17:00
2.Andreas – 17:14
3.Sondre – 17:43
5 rounds for time:
16 sit ups
16 box jumps
200m run
16 Russian KB swings 32/24
16 Burpees
Resultater:
And The winners!
1.Roland – 17:00
2.Andreas – 17:14
3.Sondre – 17:43
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