Norwegian
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«Lynne»
5 rounds (for reps)
-max rep Benchpress @BW
-max rep strict pull-ups
NO REST between bench and pull ups.
Rest between rounds (max5min)
«Lynne»
5 rounds (for reps)
-max rep Benchpress @BW
-max rep strict pull-ups
NO REST between bench and pull ups.
Rest between rounds (max5min)
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