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SpanishDagens team wod var voksen, men ikke så voksen som «Veslevoksen WOD med Zalo»
Team wod; In teams og two, ten rounds of;
11 kb swing-11 boxjump-200 m row-11 situps-11 wallballs
One person working at the time, alternating exercises
Team wod; In teams og two, ten rounds of;
11 kb swing-11 boxjump-200 m row-11 situps-11 wallballs
One person working at the time, alternating exercises
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