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WOD: 20 min AMRAP
2 strict pullup, run 50 m, 2 burpees, run 100m….
4 strict pullups,run, 4 burpees, run …. then 6 strict pullups, and so on
WOD: 20 min AMRAP
2 strict pullup, run 50 m, 2 burpees, run 100m….
4 strict pullups,run, 4 burpees, run …. then 6 strict pullups, and so on
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