Handstand Push-ups og løfting med Per !

Handstand Push-ups og løfting med Per !

Fin dag på boksen. Mange som klarte seg veldig bra på handstand push-ups. WOD 21-15-9 Sumo Deadlift High Pull og Handstand Push-ups !

Vi har også Olympisk Vektløfting med Ove og Per Hordnes. Stort løft for Bryggen å ha dem her. I dag var det Per som hadde timen. God stemning !


Per Hordnes

Fra Wikipedia, den frie encyklopedi
Per Hordnes
Per Hordnes

Per Hordnes i øvelsen rykk, fra 2007
Født 1. oktober 1981 (30 år)
Norge Bergen
Yrke ingeniør
Sport Vektløfting
Kongepokal 2006, 2007, 2008, 2009, 2010 og 2011

Per Hordnes (født oktober 1981 i Bergen) er en norsk vektløfter. Han har vunnet kongepokalen i vektløfting seks ganger på rad fra 2006. Han innehar de norske rekordene i 94 kg klassen. Hordnes representerer Atletklubben Bjørgvin

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