Merete og Arnold’s store dag på Thisiscrossfit !

Merete og Arnold’s store dag på Thisiscrossfit !

Todays WOD; «ARNIE» 32/24 Rx

21 TGU left  50 Swings   21 OHS left  50 Swing  21 OHS right   50 Swing   21 TGU left

Merete tok booking-straffen på 100 burpees LETT !  Respect … 

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