PYNTING ALL AROUND

PYNTING ALL AROUND

WOD

3 Rounds for time…

10 Pull ups
10 Deadlift 80kg/50kg
10 T2B
10 Hang Clean & Power 50kg/30kg

then …

Tabata G2OH

then …

Tabata Russian Twist

We are looking forward to see everybody tonight dressed up for our Juleball.

The box is going to turn into a place of love for one night 🙂

 

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