Norwegian
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WOD
3 Rounds for time…
10 Pull ups
10 Deadlift 80kg/50kg
10 T2B
10 Hang Clean & Power 50kg/30kg
then …
Tabata G2OH
then …
Tabata Russian Twist
We are looking forward to see everybody tonight dressed up for our Juleball.
The box is going to turn into a place of love for one night 🙂