Deadlift – a – thon

Deadlift – a – thon

Perfect form for the Sumo Deadlift High Pull from Christian!

3 Rounds for time:

20 Suitcase Deads 32/24

20 Sit ups

20 Left hand Deads 32/24

20 Situps

20 Right hand Deads 32/24

20 Dbl Unders

20 Sumo Dead High Pull 32/24

20 Dbl Unders

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