I hate those Burpees! – «New Beginner»

I hate those Burpees! – «New Beginner»


12 min AMRAP

80 Double Unders
12 SDHP 40/30 kg
10 Power Cleans
11 Push Press


Some strong ladies and gentlemen at the Beginner WOD! Keep up the training guys!!! This is just the beginning…
Its good to see Bobbie Boy back at the box and soon we can cheer our Chona Babe up again!


«I want to stay as close to the edge as I can without going over. Out on the edge you see all kinds of things you can’t see from the center.»
– Kurt Vonnegut

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