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SpanishBeautiful Tuesday!
Quote of the Day:
‘Now I know what Arnold meant when he said he feels like he is cumming in the gym’
Team of 2 WOD:
One running 200 while…
20min AMRAP
5 Shoulder to Overhead 60/40
10 Toes to Bar
Stay tuned… we are starting a weightlifting program. Lots of info coming!!