HPSC and high box jumps

HPSC and high box jumps

 

Who’s sexy legs??

TECHNIQUE

Hang Power Squat Clean

WOD

16-14-12-10

Hang Power Squat clean

High Box Jumps

New website design at the moment, you will have to bear with us for a while until we plough out all the little tweaks. I can see most of you understand the new system.

 

 

 

 

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